How to Surf the Waves

 This book is a curriculum for elementary and middle school students on social and emotional regulation. Using the metaphor of waves of emotions, plus themed lessons that explore the ocean, waves, and how to "surf," kids will begin to master social and emotional awareness and control and eventually become experienced "surfers." Although the material and activities were made for children, this is a valuable resource for all educators, parents, occupational therapists, mental health professionals, and neurodivergent people of all ages.